Видео ютуба по тегу Kevin W Putala

Утренняя тренировка #fitover55 #домашниетренировки #боевыеискусства #корейскоекаратэ
Утренняя тренировка #fitover55 #домашниетренировки #боевыеискусства #корейскоекаратэ
Leg Rebuilding 4-22-25
Leg Rebuilding 4-22-25
Beginning Again...
Beginning Again...
One step, one technique at a time.
One step, one technique at a time.
Back and Triceps 1-11-24
Back and Triceps 1-11-24
Total Knee Replacement Rehab Weeks 1&2.
Total Knee Replacement Rehab Weeks 1&2.
Beginning Again
Beginning Again
Working until I reach my goals. I didn't get these surgeries for nothing!
Working until I reach my goals. I didn't get these surgeries for nothing!
Legs twice a week!
Legs twice a week!
Leg day is a humbling experience, only being able to move 20-30 lbs., but I'll get there.
Leg day is a humbling experience, only being able to move 20-30 lbs., but I'll get there.
Video check of form, stance, hand placement, etc.
Video check of form, stance, hand placement, etc.
Kicking After 2 Total Knee Replacements
Kicking After 2 Total Knee Replacements
Putting in the work, reaching your daily goals, especially when you don't feel like it!
Putting in the work, reaching your daily goals, especially when you don't feel like it!
I need to realize that even slow progress is still progress.
I need to realize that even slow progress is still progress.
Morning Taiso
Morning Taiso
Morning Tang Soo Do Basics
Morning Tang Soo Do Basics
5 days, no workouts other than walking, and alot of food . Back to the regimen. 💪
5 days, no workouts other than walking, and alot of food . Back to the regimen. 💪
Arriving home after knee replacement surgery.
Arriving home after knee replacement surgery.